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The Essential Health Check

The essential health check is a simple way to keep track of your health.

It combines a simple finger-prick blood test that measures 19 key health markers with a personalised nutrition and lifestyle consultation based on the results of the test.

Why have the Essential Health Check?

Your health is influenced by many factors including your age, lifestyle, family history and diet.

The Essential Health Check can help you identify if there are risks that might be affecting your health and provide diet and lifestyle advice.

The Essential Health Check will provide you results for 19 key health markers from just one finger-prick blood sample, allowing you to help take control of your health, nutrition, and well-being. Your results will be analysed and discussed in an hour-long online consultation to formulate and implement the necessary diet and lifestyle recommendations to optimise your health and longevity.

If you are suffering from any of the following symptoms, then the Essential Health Check could be the perfect test for you:

  • Feeling tired
  • Depression/Low mood
  • Muscle weakness
  • Memory problems
  • Sensitivity to temperature
  • Lack of concentration
  • Hair loss
  • Headaches

Many people do not have obvious symptoms, but it is still worth taking the Essential Health Check if you would like to see if you are at risk of something that might be affecting your health.

The online consultation will take a full medical history and will cover eating and exercise to sleep and supplements to formulate a tailored health plan just for you.

The cost for the Essential Health Check, including the blood test and online consultation is £140. This is an introductory offer (normal cost, £190).